Top 5 CBT (Cognitive Behavioral Therapy) Podcasts You Must Follow in 2019

Top 5 CBT Podcasts

Contents [show] 

1 CBT (Cognitive Behavioral Therapy) Podcasts

1.1 Let’s Talk About CBT
1.2 Insomnia Coach Podcast
1.3 Ask The Therapist
1.4 Simplify Your Life

CBT (Cognitive Behavioral Therapy) Podcasts

1. Let’s Talk About CBT
About Podcast Let’s Talk About CBT is a podcast about cognitive-behavioral therapy: what it is, what it’s not and how it can be useful. Dr. Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. Frequency 1 episode / month Podcast Twitter followers 192.9K ⋅ Social Engagement 29ⓘ ⋅ Domain Authority 14ⓘ
2. Insomnia Coach Podcast
Oregon, United States About Podcast Welcome to the Insomnia Coach Podcast! My name is Martin Reed. I believe that nobody needs to live with chronic insomnia and that cognitive-behavioral therapy for insomnia (CBT-I) techniques can help you enjoy better sleep for the rest of your life. In this podcast, I share insomnia success stories to help motivate and inspire you to take steps that will improve your sleep for the rest of your life. Frequency 1 episode / day Podcast Twitter followers 772 ⋅ Instagram Followers 141 ⋅ Social Engagement 16ⓘ ⋅ Domain Authority 36ⓘ
3. Ask The Therapist
Wilmslow, England, United Kingdom About Podcast Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it? Frequency 1 episode / month Podcast Twitter followers 1.3K ⋅ Instagram Followers 923 ⋅ Social Engagement 5ⓘ ⋅ Domain Authority 20ⓘ
4. Simplify Your Life
About Podcast Join Coach Simona, a certified Life Coach and Relationship Coach, author of ‘Understanding Men and Women’ and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life and build better relationships with others by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques and CBT tools to slow down your mind and enjoy all life has to offer. Frequency 1 episode / day Podcast Twitter followers 209 ⋅ Instagram Followers 1.5K ⋅ Domain Authority 16ⓘ

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